WHY IS THIS PROGRAM UNIQUE?
In August 2020, I intentionally gained over 60 pounds so that I could follow the Back2Fit program myself and SHOW you that it works.
Because I personally participated in this program, I experienced the same difficulties people face while working to achieve their health goals.
I understand why most diet and exercise programs fail, and have designed this program to overcome those common pitfalls.
This is not just a diet and exercise program. This program will help you break your relationship with food and help you to create healthy habits that will last a lifetime!
THE ENTIRE PROGRAM IN THE PALM OF YOUR HANDS
The Goal was to make this program as easy to follow as possible, so we put it in an app. That means whether you are at the grocery store, or the gym, your program will always be in the palm of your hands.
THE EXERCISES
These are the same exercises I did to lose over 60 pounds. All of the exercises can be done at home or at the gym.
The complete Back2Fit program also includes video demonstrations of each of the exercises to help motivate you and show you proper technique.
Track your progress in the Fit2Fat2Fit app
THE MEAL PLAN
Get access to the same meal plan I followed to lose 60 pounds. The delicious recipes will ensure you are getting the correct macros and calorie intake so you can start looking and feeling better.
The program includes a meal plan, recipes, and a shopping list to make it super simple for you have everything you need.
Not only are the recipes delicious, but we focused on making them simple to prepare.
THE MEAL PLAN
Get access to the same meal plan I followed to lose 60 pounds. The delicious recipes will ensure you are getting the correct macros and calorie intake so you can start looking and feeling better.
The program includes a meal plan, recipes, and a shopping list to make it super simple for you have everything you need.
Not only are the recipes delicious, but we focused on making them simple to prepare.
THE MEAL PLAN
This is the same meal plan I will be following. The delicious recipes will ensure you are getting the correct macros and calorie intake so you can start looking and feeling better.
The program includes a meal plan, recipes, and a shopping list to make it super simple for you have everything you need.
Not only are the recipes delicious, but we focused on making them simple to prepare.
MOTIVATION
I have learned a lot about the effects of weight gain and the emotional attachment people have with food throughout my career. I understand that losing weight is about more than diet and exercise.
Throughout the Back2Fit program, I will teach you the techniques I learned in my ow weight loss journey how to train your body and mind to do hard things.
TRY THE BACK2FIT PROGRAM FREE FOR 7 DAYS!
- Weekly Meal Plans
- Weekly Shopping Lists
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Weekly Exercise Program
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Weekly Educational Articles
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Bi-weekly video training with industry experts
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Monthly discounts on Complete Wellness Supplements
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Access the program in the Fit2Fat2Fit app
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Integrate the app and your progress with fitness trackers
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Track your progress and upload photos
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Receive tips, tricks, motivation, and affirmations
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New program preparation guide
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Lifetime Access to an online coaching group
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30 day money back guarantee
THE BIGGEST RISK IS DOING NOTHING.DO SOMETHING!
The methods and techniques used in the Back2Fit program work! If you're still unsure whether the program will work for you, please give the FREE 7 day program a try and see the results for yourself!
I HAVE HELPED OVER 500,000 PEOPLE, HERE'S WHAT THEY'RE SAYING...
“I was extremely scared to get on the scale this morning. I know if I didn’t see at least a 3-5 pound loss I’d be a little discouraged. I had to weigh myself a few times to believe the number but I am down 12 pounds from last Monday!
Crystal K.
“Feeling so good! I went from 177 to 171 the first week and I’m so close to my pre baby weight (he’s 4 months today!) I was not where I wanted to be when I got pregnant so I’m excited to see where this leads!
Shannon V.
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Things I've learned from Week 1: I CAN do this! Having a supportive network is amazing! I need to take Magnesium and Potassium. The scale doesn't tell the whole story!
Heather S.
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